Try to avoid alcohol, heavy meals or too much caffeine. Light, relaxed, and grounded is best.
Should I bring anything?
You do not need to bring anything, but you are welcome to bring a journal or a favorite crystal if it supports your intention.
What happens during a crystal singing bowl session?
You will relax while I play the bowls, letting the sound vibrations calm your mind, balance your energy and ease tension. Most people feel deeply peaceful and refreshed afterward.
How does Reiki help?
Reiki gently guides healing energy through the body to support relaxation, stress relief and emotional balance. You may feel warmth, tingling or simply a sense of calm.
How should I prepare for my session?
Wear comfy clothes, hydrate and give yourself a little quiet time before arriving. Simply come with an open heart and intention.
How many sessions do people usually need?
Everyone is different—some feel a shift right away, while others benefit from a series of sessions for deeper healing. We can decide together what is best for you.
Can I combine sound healing with Reiki or soul retrieval?
Yes! Blended sessions are very popular and can make the healing even more powerful.
Do you offer packages?
Yes, I offer multi-session packages at a discounted rate. They are great for ongoing or deeper healing journeys.
Does an online session compare as effectively as an in-person one?
Personally, I prefer in-person meetings, but online options are certainly effective.
How do I know which package or session is right for me?
I am happy to help! We can chat about your goals and choose what fits your needs best. I offer free consultation.
What if I need to cancel or reschedule?
Please let me know at least 24 hours before your appointment. Late cancellations or no-shows may be charged.
Do package sessions expire?
Yes, packages are valid for 12 months.
